Post-Op Instructions


 

Post-Op Instructions

 

Pool Therapy

Pool exercises are comfortable and safe exercises that can be used to rehabilitate your shoulder after surgery. Studies have shown that the low level of muscle activity during slow movements are safe in early phases of shoulder rehabilitation while stronger, more forceful movements offer a means of resistive training. (We advise that you consult with a physical therapist for an exercise prescription to identify the most appropriate pool exercises for your shoulder.)

 

Pool Therapy Exercises

 

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